Action For Happiness Calendar October 2020

Newman september 30 2020 our monthly happiness calendar is a day by day guide to well being.

Action for happiness calendar october 2020. Thanks to peter harper for coming up with the original calendar idea and also to the many other kind and talented people who have helped contribute the ideas and inspiration including patrick higgins who first suggested the idea of a new. This calendar is a new addition to our series of monthly action calendars which have been used by millions of people and translated into 20 languages. Life is far from perfect but there are lots of reasons for optimism.

And although we face many challenges there are also lots of reasons to stay hopeful. Action for happiness calendar october 2020 welcome to optimistic october. This calendar is a new addition to our series of monthly action calendars which have been used by millions of people and translated into 20 languages.

Write down your most important goals for this month. Setting positive goals for the future gives our lives a sense of direction and purpose. Below are a few things to consider when writing down three things you appreciate about yourself on day 29.

Optimistic october day 1 thursday. Take the first step towards a goal that really matters to you. Life is far from perfect but there are lots of reasons for optimism.

Be comfortable with who you are. As an organisation we are committed to re sharing these calendars to remind everyone to look after themselves and each other as we face this global crisis together. October 2020 v4 dpp author.

Every month action for happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. Action for happiness calendar. Daily actions to help you be kinder to yourself as well as others based on the key of acceptance.