Calendar Rhythm Method Of Contraception

Before you can use the calendar method as birth control you need to keep track of the length of your menstrual cycles for at least 6 periods.

Calendar rhythm method of contraception. The calendar rhythm method is a calendar based contraceptive method which is suitable for women with irregular menstrual cycles or those which last less than 26 or more than 32 days. How do i use the calendar method. It should be avoided if your.

Before relying on this method a woman records the number of days in each menstrual cycle for at least 6 months. Does not require the use of any mechanical or chemical means. To use the rhythm method you track your menstrual history to predict when you ll ovulate.

Independent of and prior to smulders development this same method was discovered by hermann knaus in austria and a japanese doctor named kyusaku ogino. When used on its own this is the least reliable method of birth control. Facilitates pregnancy planning in the future.

The menstrual cycle refers to the cyclic events which occur in a woman s ovaries and uterus to prepare them for reproduction including development of the uterine lining ovulation release of a mature egg and. Keep track of the days of the menstrual cycle. It has no side effects.

Also the rhythm method provides no protection against sexually transmitted diseases. Estimate the fertile time. Note that the rhythm method of birth control is unreliable.

In order to use the calendar rhythm method a woman must first monitor the length of her menstrual cycle for six months. The rhythm method of birth control was developed in 1930 by a roman catholic doctor from the netherlands named john smulders who based his method on knowledge of a woman s menstrual cycle. The rhythm method also called the calendar method or the calendar rhythm method is a form of natural family planning.